Episode 034: Individualise your training and your life, with Mike Chadwick
Date: 25 Nov 2019
Today's guest is Coach Mike Chadwick, who is a serving soldier in the British Army's PT Corps. Mike has revolutionised the way that the army approaches fitness, and his lessons apply to soldiers and civilians alike.
Among the topics of discussion on this episode; Mike's tour in Afghanistan with 2 Para; repatriation ceremonies; and individualising training.